Indian clubs, as the name suggests, originated in India and are designed to develop strength, mobility and endurance. In their physical culture, the locals have attached great importance to the use of club-type training equipment, both from a physical and a mental, spiritual point of view. The Indian club arrived here in Europe about 200 years ago. When the British colonised India, they included the use of clubs in their own military training. They spread as far as the Americas, by which time books on their use had been published and new technical elements added to their swinging repertoire. The Indian club is recommended for anyone, regardless of age or gender, who wants to improve their mobility, coordination, stamina and strength.
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